Brother, one of the first to cushion blow, disheartened (8)

Guardian Cryptic #29360 | 20 Across | 2024-04-18
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I haven't cracked this one yet — but the brilliant team at Fifteensquared have:

definition: “Brother” as in a member of a religious order CAIN=first son of Adam and Eve in the Bible=”one of the first”, around/cushioning PU-[n]-CH=”blow, disheartened”

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