What does the cryptic crossword clue "For example, going back and forth grappling with cooking ingredient (3,5)" mean?

The definition is "ingredient". The wordplay uses an anagram. anagram of WHIT (synonym="WHIT") + EG (synonym="EG") + GE (synonym="‘for example, going back and forth’") = EGGWHITE; definition: "ingredient" The answer is EGGWHITE.

For example, going back and forth grappling with cooking ingredient (3,5)

Guardian Cryptic #29042 | 7 Down | 2023-04-12 flower

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