What does the cryptic crossword clue "Free muscle work out (7)" mean?

The definition is "out". The wordplay uses a charade (building blocks). AB (synonym of "muscle") + SOLVE (synonym of "work out"); definition: "Free" The answer is ABSOLVE.

Free muscle work out (7)

Independent Cryptic #11677 | 23 Across | 2024-03-14 flower

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