What does the cryptic crossword clue "Get better following diet strictly (9)" mean?

This cryptic clue uses wordplay to arrive at the answer. Visit the page for progressive hints — definition, wordplay type, and a full step-by-step explanation.

Get better following diet strictly (9)

Telegraph Cryptic #31065 | 11 Across | 2025-10-23 flower

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Telegraph #28711 (2018-04-12)