What does the cryptic crossword clue "Overcook fish (4)" mean?

This cryptic clue uses wordplay to arrive at the answer. Visit the page for progressive hints — definition, wordplay type, and a full step-by-step explanation.

Overcook fish (4)

Telegraph Prize Cryptic #3120 | 26 Down | 2021-08-08 flower

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Also seen in

Guardian Cryptic #27359 (2017-11-20)