What does the cryptic crossword clue "Prolongs sit-ups, on exercising (5,3)" mean?

This cryptic clue uses wordplay to arrive at the answer. Visit the page for progressive hints — definition, wordplay type, and a full step-by-step explanation.

Prolongs sit-ups, on exercising (5,3)

Telegraph Cryptic #31074 | 16 Across | 2025-11-03 flower

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