What does the cryptic crossword clue "Throw up most of hard seafood (7)" mean?

The definition is "seafood". The wordplay uses a charade (building blocks). LOB (synonym="throw up") + STER (synonym="throw up") = LOBSTER; definition: "seafood" The answer is LOBSTER.

Throw up most of hard seafood (7)

Times Cryptic #28525 | 3 Down | 2023-02-13 flower

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